CLASS SCHEDULE

> for the ST. CROIX VALLEY

CURRENT SPRING SCHEDULE AS OF 3/3/10

Beginner Class:  7:15-8:15 p.m. at St. Lucas Community Church.  Don't
miss this chance to get in the best shape of your life!  

>KETTLEBELLS

    Tuesdays 6-7 p.m.
    St. Lucas Community Church, 1195 Manning Ave. N., Lake Elmo, MN
    February 23-March 30
    6 week session

    next session:
    April 6-May 18 (No class April 27)

    Tuesdays 7:15-8:15 p.m. Beginner Class
    St. Lucas Community Church, 1195 Manning Ave. N., Lake Elmo, MN
    February 2-March 9

    next session:
    March 16-April 20

    Thursdays 4:30-5:30 p.m.
    First United Church of Christ, 110 North Third St., River Falls, WI
    Starting March 4.  
    February 15-March 25

    next session:
    April 1-May 14 (no class April 29)

    Thursdays 6-7 p.m.-Strength Class
    (Focusing more on strength using larger weights)
    People's Congregational Church, 293 North Third St., Bayport
    February 25-April 1

    next session:
    April 8-May 20 (No class April 29)

    Saturdays 8:30-9:30 a.m.
    St. Lucas Community church, 1195 Manning Ave. N., Lake Elmo, MN
    February 27-April 3

    next session:
    April 10-May 22 (No class May 1)


All participants are required to have a kettlebell after their first class.  
Marty will provide one for your first class.  Talk to her if you are
interested in purchasing a kettlebell.


> PILATES

    Mondays 12-1 p.m.
    Trinity Lutheran Church, 115 North 4th St., Stillwater, MN
    Class held in the gym
    9 week session
    January 11-March 8
    (March 8th class to be held in Narthex)

    next session:
    9 week session
    March 22-May 24 (No class Monday April 5)

    Wednesdays 9:00-10:00 a.m. (Please bring a stability ball)
    Trinity Lutheran Church, 115 North 4th St., Stillwater, MN
    Class held in the Narthex outside the sanctuary
    10 week session
    January 6-March 10
         Bring a ball to class!

    next session:
    9 week session
    March 24-May 26 (No class April 28)

    If new to Marty's Pilates class, please contact her in order to get an intro the
    first morning before class.

    All Pilates classes require participants bring a mat for their own use.










Marty offers Kettlebells, Pilates and Z-Health training for Stillwater, Lake
Elmo, Bayport, Hudson, Woodbury, River Falls, Afton, Oakdale and the
greater St. Croix River Valley.
serving the st. croix river valley           tel. 651.430.0077