FITNESS/STRENGTH/HEALTH
See below for my book!
> you can have
YOUR REASONS
> or you can have
YOUR RESULTS
I believe that physical strength and
conditioning is more than lifting weights
and stretching. Good health begins with
understanding your body.
By learning to be conscious of how you hold and use your body, a foundation of
knowledge can be built that is crucial to achieving and maintaining lasting results.
And isn't that what it's all about?
Body awareness, combined with controlled breathing and core stabilization are
integrated through all of my strength and conditioning programs. When these are
mastered, you can transfer these techniques to any activity, increasing your
performance and improving the overall quality of your life.
Learn what your body is telling you and you will be surprised at what it can achieve!
To your good health,
Marty
Z Health R and I Phase certified
RKC (Russian Kettlebell Challenge Certified) Level II
STOTT PILATEStm Certified
See below for my book!
> you can have
YOUR REASONS
> or you can have
YOUR RESULTS
I believe that physical strength and
conditioning is more than lifting weights
and stretching. Good health begins with
understanding your body.
By learning to be conscious of how you hold and use your body, a foundation of
knowledge can be built that is crucial to achieving and maintaining lasting results.
And isn't that what it's all about?
Body awareness, combined with controlled breathing and core stabilization are
integrated through all of my strength and conditioning programs. When these are
mastered, you can transfer these techniques to any activity, increasing your
performance and improving the overall quality of your life.
Learn what your body is telling you and you will be surprised at what it can achieve!
To your good health,
Marty
Z Health R and I Phase certified
RKC (Russian Kettlebell Challenge Certified) Level II
STOTT PILATEStm Certified
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| YOUR CHOICE > group classes > private lessons > semi-privates > workshops > consultations |
| GET STRONG! GET MY BOOK! |
$37.50 + FREE shipping To order, contact me at: marty@martylarsontraining.com or call: 651-430-0077 Your body will thank you! |
| serving the st. croix river valley tel. 651.430.0077 |
| serving the st. croix river valley tel. 651.430.0077 |